2. Drink an Ayurvedic tonic with apple cider vinegar.
Every morning, I mix warm water and organic apple cider vinegar for a morning tonic. The ACV is fermented, which is beneficial for gut bacteria and key in hormone balancing. It's pretty sour, so I like to drink this quickly!
Pro tip: This is a great way to deal with an overconsumption hangover, whether it's from food, alcohol, or both.