This is really very good, I can understand your translation clearly. It is good encouragement too:
Someone asked me how to MAKE AN effort if you"re tired.
(I told them to) Go take a bath, and get some sleep.
Tomorrow. when you wake up, YOUR TIREDNESS will HAVE disappearED
There are one or two Thai words I don't understand (ตะ, for example, but I think this would be my translation):
Are you tired?
Get some sleep and you'll wake up feeling refreshed.
Keep smiling