Eating fresh fruits and preserved fruits
Fruit is necessary that people should eat. Because the fruit contains fiber and vitamins. Minerals that are beneficial to the body a lot. The water and fiber in fruits helps to excrete wastes from the body as well. People should eat fruit after every meal and between meals when hungry. And we decide what we are about the type of fruit we eat and how it affect our bodies. The purpose of this article is to compare and contrast the differences between eating fresh fruits and preserved fruits. The Three main differences of the taste, Differences and health benefits.