Following a nutritious diet is important for everyday health. If you are preparing for surgery, a healthy diet is even more important for you. Getting the right nutrients can boost your immune system and help you heal faster and it doesn’t mean you need a specialized diet.
The Immune System
Your immune system is responsible for keeping you well. It has multiple ways of defending your body. It protects you from bacteria and viruses and when you do get sick, it helps you recover. Your immune system also triggers an inflammatory response which is responsible for wound healing. Supporting the immune system with good nutrition before surgery can help your recovery go smoothly.