To build the tableview menu, do the following:
Open MainStoryboard.storyboard and delete the scene that’s already in there by selecting the view controller (click on it on the story board) and then deleting it.
Then, add a table view controller by dragging one from the Object Library on to the story board.
Now select the table you added and then click EditorEmbed InNavigation Controller.
Select the table view within the table view controller, and set the content type to Static Cells in the attributes inspector (as shown in image below).
Finally, set the number of rows in the table view section (if you don’t see it, tap on the arrow next to “Table View” in the left sidebar showing the storyboard hierarchy and then select “Table View Section”) to 4, and for each row in the table view, set its style to basic and edit the labels to read: