A new study has revealed that African countries such as Chad and Guyana have some of the healthiest diets in the world, while the people in European countries including Belgium, Lativa and Hungary eat the worst.
Research published in The Lancet Global Health journal looked at the diets of almost 4.5 billion adults across 187 countries.
It found that although the worldwide consumption of healthy foods has increased during the last two decades, so has the the intake of unhealthy foods such as processed meat and sweetened drinks.
Between 1990 and 2010, high-income nations saw the most improvement in their diet quality as, on average, they reduced their consumption of unhealthy foods and ate more healthy products.
Despite this, people living in the wealthiest regions of these nations, such as Canada, Australia, Western Europe, and the US, have some of the poorest quality diets in the world, because they have the highest levels of unhealthy food consumption.