Sunflower sprouts packed with nutrients that are good for health such as fiber, protein, iron, Zinc, calcium, and potassium, type fats are good for the body higher in protein than other types of nuts and rich vitamins.
Sunflower sprouts has one substance above called GABA (gamma amino botyric acid) this substance has properties anti-cancer, anti-diabetic, nourish brain cells, prevent Alzheimer's, Anti-oxidants and its has Vitamin B1,B6 and B12 that nourish the brain cells, prevent dementia ,Vitamin A vitamin E can help brighten the eyes and skin.