From Blackberries and cell phones to iPods and MP3 players, we’re living in a world defined by new technology. While these sophisticated devices make our lives easier, they also add an unnecessary burden to our already pressure-packed schedules.
With instant accessibility, the flexibility to work anywhere, anytime and an avalanche of information arriving daily in our inboxes, it’s easy to let our jobs dominate our personal lives. Technology overload is a real and growing problem and the only way to deal with it is to develop good work habits.
Here are some suggestions to help you take control of your technology: