the ability of a muscle or a muscle group to repeatedly exert a submaximal resistance.
the ability of a muscle or muscle group to exert a maximal external force.
the amount of lean body mass
and adipose tissue (fat mass)
in the human body.
the achievable range of motion at a joint or group of joints without causing injury.
the ability of the heart, lungs,
and blood vessels to supply
oxygen to the cells to meet
the demands of prolonged
physical activity