Bananas can be eaten whole, as a part of a salad, as a healthy beverage or as an ingredient of a vegetable. It is a fruit made by god for one and all and for every age group.
Read more: Health Benefits of Bananas / Nutritional Facts of Banana http://www.medindia.net/patients/lifestyleandwellness/health-benefits-of-bananas.htm#ixzz3Q1XXcibNas.htm#ixzz3Q1XPZngN