Now, Thailand into the rainy season. It is the season that brings happiness to our life as it makes the environment cool after the hot and scorching sun rays during the summer. But even after having the cool splash of monsoon rain, there are some flaws and negative effects from which I need to protect myself because During the rains, there is a high amount of humidity is the time for germs,virus and bacteria to good thrive in unhygienic conditions. Health problems are always on the rise during the rainy season, be it cold and flu, viral fever, diarrheal diseases, dengue, leptospirosis, and respiratory illnesses etc. With the changing weather conditions, I also need to alter lifestyle.