Slow Food doesn't mean that eating slowly, but means to choose not to eat fast food. To select local or national food taste And cook together traditional seems difficult, but is not difficult.More over, the flavor, a little more well with the body, such as fresh fruits and vegetables is more useful than canned fruit. Or vegetables through the flavor. It also gives attention to every detail and every step in the cooking.Clean and hygiene, and non-toxic. Finally, when to sit and eat it eat not rush in a hurry. To help the digestive system work better. And also to our health, solid as well