Step 3 – a three-day period output
It boils down to slowly introduce more complex food to the digestive system and peristalsis re-launched.
48 hour plan doctor Oz
The goal is to clean the kidney, colon, and liver with the help of a plan that includes drinking fruit juices and consumption of healthy foods.
During the program should follow a few basic rules:
no food intake after 19:00 pm
relax in Epsom hydrochloric bath (bath with salts of magnesium sulfate – Dissolve 500 g of Epsom salts in several liters of boiling water and a bath. Pampering is 15 minutes and do not use the soap, as it alleviates the effect of salts)
before bedtime drink up dandelion root tea.