Dietary Supplements and Sports Performance:
Amino Acids
Exercise Science, Sport, Physical Education, and Recreation, Old Dominion University, Norfolk, VA.
Address correspondence to profrunner@aol.com
Received October 9, 2005/Accepted November 4, 2005
ABSTRACT
This is the third in a series of six articles to discuss the major classes of dietary supplements (vitamins;
minerals; amino acids; herbs or botanicals; metabolites, constituents/extracts, or combinations). The major
focus is on efficacy of such dietary supplements to enhance exercise or sport performance. Journal of the
International Society of Sports Nutrition. 2(2):63-67, 2005
Key Words: ergogenic aids, sports supplements, protein
Dietary Supplements and Sports Performance:Amino Acids Exercise Science, Sport, Physical Education, and Recreation, Old Dominion University, Norfolk, VA.Address correspondence to profrunner@aol.comReceived October 9, 2005/Accepted November 4, 2005ABSTRACTThis is the third in a series of six articles to discuss the major classes of dietary supplements (vitamins;minerals; amino acids; herbs or botanicals; metabolites, constituents/extracts, or combinations). The majorfocus is on efficacy of such dietary supplements to enhance exercise or sport performance. Journal of theInternational Society of Sports Nutrition. 2(2):63-67, 2005Key Words: ergogenic aids, sports supplements, protein
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