What Now?
If you're struggling with an unhealthy brain, here are some action steps to consider:
Conduct comprehensive gluten labs.
Basic gluten labs only test for alpha-gliadin antibodies. This is just one of about 24 different aspects of wheat that your body may be reacting against. A comprehensive wheat and gluten array will uncover different intolerances you may be having.
Conduct food reactivity labs.
Other gluten-free proteins can mimic gluten. Or, you might also be having a separate food reactivity — what is generally healthy for someone else may not be for you.