Adding A Natural Laxative To Help Flush Out Your System
Taking a laxative will speed up the detoxing process, and help your body eliminate waste.
I prefer ingestible laxatives like, sea salts, and herbal tea. These are ideal methods for cleaning the colonic tract without the harmful effects of colonics and enemas.
Drinking 1 teaspoon of unrefined non-iodized sea salt mixed with 25-35 ounces of water will flush out your system.
It's best to use either of these laxatives (or both of them) 2 times a day. I've found it best to take them in the morning and before I go to bed.
Also, I advise you give yourself about one hour before you go out when you do this. These laxatives will work fast, and you will discover why you should probably be at home near a bathroom when you use them.