The human diet evolved over thousands of years to include the foods most beneficial to our health, but in recent times we have favoured a diet that excludes many of these essential foods. Returning to a diet rich in fruits, vegetables, and other important foods is essential to preventing cancer.
• The foods selected during the
Evolution of the human diet contain compounds
that benefit human health, displaying anticancer
properties similar to those of mam – made drugs.
• Including these compounds in our daily diet creates conditions that prevent the development of the tumoural microfoci generated in the body over a lifetime. Nutrition therapy is an example of the kind of metronomic therapy that allows small doses of natural anticancer agents to be consumed daily.
• Preventing cancer through diet equals non – toxic chemotherapy, because it makes use of the anticancer molecules present in food.
These molecules fight cancer at the source, before it can reach maturity.