Thalassotherapy is a form of hydrotherapy that involves the therapeutic use of the ocean waters and marine products like algae, seaweed, and alluvial mud. The name comes from the Greek words thalassa ("the sea") and therap ("treat"). True thalassotherapy spas are popular in France, but hard to find in the U.S.
The principle behind thalassotherapy is that repeated exposure to sea air and immersion in warm seawater, mud, clay, and protein-rich algae helps restore the body's natural chemical balance. Seawater and human plasma are very similar. When immersed in warm seawater the body absorbs the minerals it needs through the skin.
You can always take a warm bath at home and add epsom salts or quality marine products like the ones from Spa Technologies. Some of the benefits of warm bathing are stress relief, softening dead skin cells for easy exfoliation, and detoxification or remineralization, depending on what you add to the bath. Best thing of all? It's free to take a long, relaxing bath.
Thalassotherapy is a form of hydrotherapy that involves the therapeutic use of the ocean waters and marine products like algae, seaweed, and alluvial mud. The name comes from the Greek words thalassa ("the sea") and therap ("treat"). True thalassotherapy spas are popular in France, but hard to find in the U.S.The principle behind thalassotherapy is that repeated exposure to sea air and immersion in warm seawater, mud, clay, and protein-rich algae helps restore the body's natural chemical balance. Seawater and human plasma are very similar. When immersed in warm seawater the body absorbs the minerals it needs through the skin.You can always take a warm bath at home and add epsom salts or quality marine products like the ones from Spa Technologies. Some of the benefits of warm bathing are stress relief, softening dead skin cells for easy exfoliation, and detoxification or remineralization, depending on what you add to the bath. Best thing of all? It's free to take a long, relaxing bath.
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