o some, coffee is an essential drug of sorts: a jolting liquid that staves away fatigue, headaches, and lack of motivation. Or perhaps you’re a recovering coffee addict who has now turned to the soothing varieties of tea to get a decent caffeine fix, just without the jitters.
Of course, coffee sometimes sounds more like an addiction than a drink that’s good for you, and this is perhaps why tea gets the good reputation of being healthier. But is tea really that much better for you?