when you are stressed out or angry do you ever want a bowl of ice cream or a piece of chocolate if so you are not alone when people are under stress they often have cravings for sweet foods such as ice cream chocolate or cake.
there may be a biological reason for these cravings scientists studied rats under stress the rats chose to eat sweet high-energy foods after experiencing stress for a long time eating these foods helped the rats calm down so if you have to calm down very quickly a piece of chocolate may be a good idea