Rational Emotive Behavior Therapy, also referred to as REBT, is a type of psychotherapy often utilized to treat and resolve emotional and behavior problems. Quite frequently, it is used as part of a more comprehensive treatment plan and combined with other cognitive-behavioral therapies.
REBT is now a commonly selected tool for drug and alcohol abuse treatment in the U.S. For individuals involved in a vicious cycle of substance abuse, Rational Emotive Behavioral Therapy offers a promising means to lifelong sobriety