Blackstrap molasses is a bittersweet syrup that was a popular natural sweetener until the late 19th century when table sugar stole the spotlight. Unlike most popular sweeteners, blackstrap molasses is actually good for you as it still contains the vitamins and minerals naturally found in the cane sugar plant – nutrients which are stripped away during the refining process used to create white sugar.
For healthier nails, add a tablespoon of blackstrap molasses to warm water, tea, or another beverage of your choice. Drink 1 – 2 times daily for best results.