I love how powerful we are! Our lives as they exist today are reflective of our deep beliefs about how we deserve to be treated, what relationships arelike, and our place in the world. There are many ways to look at our beliefs and perceptions and to change them. Using the wisdom of your body and in particular your energy system is one powerful way to access this information. We began this series with the root chakra, and today we’ll explore the second chakra, your sacral chakra.
Each chakra corresponds to specific areas of your physical bodies, related emotional issues, and represents specific archetypes. Eastern cultures have recognized for centuries the importance of balancing your chakras for optimal emotional, physical, spiritual and mental health. How strongly this energy flows greatly affects you. When the energy is flowing freely you experience greater health, vitality, and harmony in your life and relationships.
Your seven energy centers are:
Root Chakra – Instinctual Need for Survival
Sacral Chakra – Pleasure Seeker
Solar Chakra – Power Driver
Heart Chakra – Searching for Love
Throat Chakra – Expressing Your Truth
Brow Chakra – Transcending Beyond Ego
Crow