I am pure spirit and light and energy. I see myself as being free. I am free in my mind. I am free in my emotions. I am free in my relationships. I am free in my body. I am free in my life. I allow myself to connect to that part of me that is pure spirit and is totally free. I release all of my limitations and my human-mind fears…I trust the spirit part of me, and know that it is safe for me to be free. I am free in my love for myself. I let that love for myself flow as freely as possible. It is safe to be free. I am spirit, and I am free.