while rubbing and kneading of the skin are essential elements of a classical Western massage the Thai method uses pressure points muscle stretching and compression done in a rhythmic movement of gentle rocking. In Thai massage the therapist does not on tension from the recipient's body but also uses feet forearms knees and elbows like in Yoga. Be assured Northem style Thai massage in never painful. Thai massage is applied on a mat on the floor the work is done fully clothed and no oils are required. Thai massage feels both relaxing and energizing