The Reward
In 20 weeks, Jeanenne lost 37 pounds and her protruding belly. Plus, she fit into her old skinny jeans. Now she's back down to 146 pounds, with three pounds of new muscle and a body fat percentage of just 19. Five months earlier, it had been 35 percent. Most important, Darden's depression has lifted. "My self-esteem is back," she says. "I feel so lucky to be alive.