Liver cleansing
In order to flush out liver toxins, you can use dandelion root, burdock root, milk thistle, beets, Jerusalem artichokes, garlic, turmeric or curcumin, fermented foods, and castor oil packs on the abdomen. The liver cleanse should always contain ornithine. The liver health is also supported by some sorts of tea, such as tulsi and dandelion tea. Lugol’s iodine is also supportive of metabolism and liver detoxification.