5. Play with Yourself
I like to believe we never get too old for playtime; the form just shifts a little bit. We go from board games to boy games and magical rabbits. Masturbation is healthy and will help you let go of some of the shame that overshadows female pleasure (because God forbid we want to feel good). This will raise your confidence a notch in the bedroom, and when I rock the bedroom, I always feel amazingly confident for the next couple of days.