As you can see form this picture here, Let me introduce my friend his name is Rayda. The first thing about his body. he has a skinny and small body because he not give time with himself and he eats food that is rarely useful, It makes health and his body is not good. So I'll change his body to more strength and healthy. By providing radar weight training exercises. his body , which makes it able to develop in a better. And his body will look as better as people others.