Ginger Improves Brain Function
Aging is significantly accelerated by oxidative stress and chronic inflammation, which lead to numerous age-related cognitive impairments, such as Alzheimer’s disease.
Research suggests that ginger contains antioxidants and bioactive compounds which have powerful inflammatory responses that occur in the brain. One study conducted on 60 middle-aged women showed that the extract of ginger enhances the working memory and reaction time, meaning that it promotes brain health in various ways.