Sleeping god, sleeping god, lost in time during his sleep on high pillars.
His character perfects itself as his essence spirit and energy slumbers.
Qi returns to the primary meridian, and his breaths flow naturally.
Don’t be uncollected, stay calm. Gentle nourishment creates mercury and your character will be perfected.
Waiting for the mercurial flower to appear.
Nothing is lost, and one must prevent oneself from being too idle, and to achieve the real level of attainment. The flow of Qi in the middle of the body
Repeat seven times, not very hard: repeat nine times, and why complain.
Watch silently as the dragon and tiger battle on the warfield, and secretly disorder the order of Ying Yang.
People say I am a hazy man, but I tried sleeping without any success
If you can learn it, it is the true zen
If you can nourish it, it is the real fetal energy
A crouching dragon rises to the sky as soon as it gets up
This crouching method, who was it taught by?
Shaggy Toaist, Zhang Sanfeng