Nowadays, most people do not take care of their own health, exercise and eat food not good such as food is rarely cooked , smoking , drink alcohol and rest is not enough. Because people think that medications or injections, it makes us very courteously by where we are not required to exercise or eat good food.
I have seen a lot of news about sickness and disease is caused by a rare health care itself.
The health care issue, it doesn't happen just with old people, children, it can happen. The knowledge and understanding of health care itself, it is not difficult. If we don't it will self health care could cause disease problems that followed.
They are the main points that I would like to about unhealthy and they are- What is unhealthy? What are the factors that contribute to the problems? And what we should do to good healthy?
A.Physical health
Condition of the body is strong, normal growth. Various systems of the body can function as a normal and efficient. The body has a good disease resistance, disease-free.
B.Froms of health care
The healthy body, mind Emotional and social. Make life with others in society regular happy the chance of disease. Illnesses and disorders are very little. Don't waste time in school because of lack of illness. No cost to treat various illnesses
A.healthcare factor
Attention to health itself should consume drugs or go to a doctor as soon as they feel that there is a dysfunction of the body, we should not leave it long because the disease now frightening. The current treatment, it has over the past, but we should not let our poor health.