- Aikido is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Aikido is often translated as "the way of unifying (with) life energy"[1] or as "the way of harmonious spirit."[2] Ueshiba's goal was to create an art that practitioners could use to defend themselves while also protecting their attacker from injury.[3][4]
Aikido techniques consist of entering and turning movements that redirect the momentum of an opponent's attack, and athrow or joint lock that terminates the technique