Yet another thing that you should better avoid is smoking and drinking. If you are ignoring my advice, then you are going to be in big troubles. In this way you will destroy your health.
I believe that health is very important for you. It is really easy to destroy it, but then it is very hard, and sometimes even impossible, to rebuild it. So, that will be wise to take care about your health today. People have free will to make the choice in favor of health.
Health means to maintain balance and nutritious diet. As well as participation in sport or exercise other related activities. Health food alone, but not enough to make the body strong.And not sick and disease.