To stay ...... we need a... diet,exercise and rest.we need to avoid things like.....alcohol and they damage our bodies in different ways
A health... is essential for a health.... is essential for a health body.
Food is what gives us... to live our lives foods are split into..... main groups, carbohydrates,.... fats and vitamins and minerals..... give our bedies energy. They are food such as pasta,and...proteins help us grow and.. .cells they are foods such as meat and.... fats also give us energy.food like butter and... are fats Vitamin and....help us stay healthy.we find these in fruit and... water is also very important for healthy diet.