Agreement between marathon sanctioning organizations
A) Universally allowed by all sanctioning marathon organizations
1) Skin Lubricant
2) Sunscreen
3) One silicone or latex cap
4) Goggles
5) Ear Plugs
6) Nose Clips
7) Glow sticks
8) Painkillers and anti-inflammatories such as Ibuprofen,
Aspirin, Naproxen
9) Caffeine
10) Food
11) One porous swimsuit which does not retain heat,
provide buoyancy, compress or improve speed.
12) Incidental contact with support boat/crew
13) GPS and Navigational systems
14) Any type of boat as an escort (i.e., row boat verses motorized)