In my work, I talk to a lot of people who are not happy with their jobs. Here are the top ten symptoms of unhappiness at work that I’ve observed. How many apply to you?
1: You procrastinate
You really, honestly try to get some work done. But somehow you never really get around to it. Or you only do it at the last possible moment and then only do a half-baked effort.
Many people view procrastination as a personal weakness. To me, it’s one of the strongest warning signs of unhappiness at work.
2: You spend Sunday night worrying about Monday morning
“I never sleep on Sunday night very well because I’m worried about going to work on Monday morning. My job is very stressful and you kind of have to gear up for Monday and getting back into that.” (source)
One of the worst things about being unhappy at work is that the unhappiness bleeds over into your free time. If you’ve had a lousy day at work, it’s difficult to go home and have a great evening. If your week sucked, it’s hard to have a fun, relaxed, carefree weekend.