DISCUSSION
The major difference between soymilk and cow milk is that
one is derived from a plant and the other from an animal.
Although ethical, hypothetical or debatable issues frequently
arise when discussing this subject, this answer is going to deal
strictly with the nutritional differences between these to kind
of milk. Cow milk, as with all other animal based foods, is a
complete protein. It supplies people with all the necessary
amino acids to form proteins. All cow milk contains (almost)
8 grams of protein and 12 gram of carbohydrate and is a rich
source of other nutrients as well. One cup can provides adults
with 30 percent of their daily calcium needs and about 50