I usually eat milk and cereals in the morning. And after that I prepare myself mate. Mate is a drink from Argentina. It's a typical drink. I have one here, right here. This is a cup with a straw and you fill this is mate and I rather drink it with sugar but most people drink it without. And you put hot water in it and you drink it. And put hot water and drink it. And I drink this with butter toast or pastries. That's what I like the best. You can tell that I'm not on a diet.