Banana is a fruit that has a shell, as well as other fruits. But how to peel a banana. No tools required Just a tip or a cool hand grips. It can be peeled by hand and eaten immediately. It is easy to eat fruit. As the old saying "Easy Piece of cake" can peel easily. When eating ripe bananas It's easy to slip into the stomach and small simple reason that banana slip easily into the stomach. I made some chewing banana, which is the wrong way. Eating bananas need to chew thoroughly. The banana flour by 20 percent - 25 of banana. If chewing is not fine Stomach to work hard If bananas are not digested in the stomach distention of the stomach, small banana shorter time to digest milk, cabbage, oranges or apples, bananas, so that Thailand is used to scrape the flesh did not take the baby to a filling meal. The baby then Old people eat bananas as well. In the case of young people Bananas are ideal for people who want to lose weight. Because bananas are high in nutrients, as well as potatoes, but are low in fat, cholesterol and salt. Bananas are a little sodium The high potassium The high potassium helps lower blood pressure down. In India, it is believed that. If you eat two bananas per day can lower blood pressure by up to 10 percent within a period of one week.
Banana is a fruit that is suitable for those with gastrointestinal diseases. And frequent diarrhea It can help to reduce the gas in the stomach. When bananas are
still raw, but when cooked flour, starch turns into sugar. If diarrhea Eating raw banana helps diarrhea stopped. When an ulcer To eat bananas cooked Bananas cooked with heat. Vitamins are reduced