Binaural Beats - Alpha 8hz Meditation aid - Expansive Vision
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เผยแพร่เมื่อ 11 ม.ค. 2016·* Headphones required *
Binaural Beats are brilliant aids for Mental stimulation, all you need is a pair of headphones and time to listen.
Alpha - 8hz - Ideal for meditation and wakeful alertness.
How do they work?
Binaural beats affect certain parts of the brain by producing small differences of frequency in each ear, this combination is usually a difference of up to 40hz. When the two tones combine they create a third tone, the third tone being the difference in hz between the two (Eg: 8hz) this is the Binaural beat and is the source of the mental stimulation. By producing this third tone we can enhance and/or promote neural oscillations in the cerebral cortex, by recreating the macroscopic oscillations in our brain we can alter our state of consciousness, making it easier to concentrate, meditate, sleep or just relax.
Using Binaural beats in meditation: