2.) Sterilized and filtered water: Most of the people in cities drink only sterilized
and filtered water. However, they lack immunity that is found in working people.
Though they store their food in hot packs, keep utensils mirror clean, eat more fruit,
wash vegetables thoroughly, take sterilized water and protect themselves from dust
they are not successful in warding off diseases like infections and fevers mainly
because their immunity system is at the lowest ebb. There is nothing wrong in
drinking sterilized water and bottled mineral water. But they have to carry them
wherever they go. When such water is not available and if forced to drink normal
water they immediately suffer from cold, throat pain, fever and dysentery etc. as
their immunity system is weak. Remember that if you drink sterilized water you have
to drink the same type of water always.
In those who consume any type of water a defense mechanism develops in their
body to fight out the maladies. Anti- bodies develop in our body to fight diseases.
They are always on guard to attack and kill harmful bacteria. It is always better to
continue to drink the same water we are used to. If the system of nature cure is
followed even those who are used to sterilized water can drink any type of water.
The immunity system is strengthened.