Green tea is a great source of vitamins and nutrients, such as Polyphenols, Tannins, Catechins, Theanine, and Flavonoids. It has been implicated in benefiting almost every organ system in the body. Green tea’s powerful antioxidants have been found to reduce lung cancer, prostate cancer, skin cancer, and stroke and heart attack risks. Green tea may protect your brain in old age, lowering your risk of Alzheimer’s and Parkinson’s. Green tea can kill Bacteria, which improves dental health and lowers your risk of Infection. Green tea help control blood pressure, catechins impede the action of chemicals that are known to effect cause blood pressure.