What should I do if I am planning to get pregnant?
Ideally, preparation for a holistic pregnancy and childbirth begins before you become pregnant. Your own good health helps your baby's health. And when you and the baby are healthy, you have more choices in childbirth.
Schedule a preconception counseling appointment with your current healthcare provider to discuss your pregnancy plans. This can help you identify your health strengths, as well as any family history or health problems that might affect pregnancy. Your healthcare provider will be interested to learn about your work or hobbies to help you identify whether you are at risk for developing certain viruses or infections. This appointment gives you a chance to discuss any health conditions, such as diabetes, asthma, or high blood pressure, with your healthcare