Fruits and vegetables so there is a tremendous advantage, because it is a source of vitamins and minerals that are beneficial to the body and has the features of a source of dietary fiber, which is a substance that reduces the absorption of cholesterol, fat, and also make the digestion system. Excretory system work properly too. In addition, some types of fruits and vegetables also contain a special substance that helps prevent and treat drug acts like a certain type of disease. Natural fruit and vegetable has produced, but when the difference is in the prevention and treatment of different diseases. Should be selected to achieve the maximum benefit for your healthy