Exercise rehabilitation for smartphone addiction
Hyunna Kim*
INTRODUCTION
The penetration rate of smart phones in Korea was recorded 67.6% as the world’s #1 in June, 2013. This is 4.6 times of the world average penetration rate, 14.8% and 10% higher than Norway ranked to second higher penetration rate (55.0%). In the case of 2012, the “Anypang game” craze was exploding in Korea. The daily number of that game was 10milion. It means almost every people using smart phone played the Anypang (Jung, 2012).
According to the “2011 Internet Addiction Survey” by Korea Internet Development Agency and Communications Commission, 8.4% of Korean people were heavily addicted to the smartphone. Smartphone addiction ratio is higher than the entire internet addiction. Problem is that 11.4% of 10 generation 10.4% of 20 generation was addicted to the smartphone.
The cause of addiction is enormous convenient mobile computing function of smartphone such as portable media player, high speed Wi-Fi mobile system. Smartphone carrying in the hand can access the internet more easily and conveniently than PC. Great variety of apps and games for smartphone are being made.
The general form of internet addiction can be divided into a game, chat, pornography, but the smartphone addiction can create a new addition category such as SNS or app addition. In addition to, in comparison with other media, smartphone require more intervention and activity by subject, immediate connectivity and social interaction as a game affect to the game immersion and addiction.
Seoul Metropolitan Office of Education surveyed the habit of using internet of middle school and high school students in March, 2013. As the results, 6.51% of the total number of smartphone users used the phone excessively. Among them, 4,585 students (1.81%) were risky users; they cannot done properly school work, interpersonal relationship and feel psychological anxiety and loneliness without using smartphone (Online news, 2013).
Smartphone addiction is not a personal problem. Addiction to smartphone has induced serious abuses problems more and more, especially to young students. This is the time to find the way to rehabilitate from the smartphone addiction at the national level. As reviewing the previous study about internet addiction, the addition research for rehab is relatively young is still establishing its basic treatment. In the case of addiction, except the pharmacotherapy, the behavioral approach to stimulate cognition and behavior has been applied typically. One of outstanding features employed in this device is that various treatments have been approved to help addicted individuals.
The commission on youth protection in Korea developed internet addiction treatment and addiction model in 2004. After 2005 they accomplished youth family camp for internet addiction and natural cure programs with Korea green culture foundation in 2007 (the Commission on youth protection, 2008). Analyzed the camp and other addiction program, there is growing body of attempts to cure the addiction not just focusing on the classical treatment.
Therefore this paper attempts to review the addiction treatments concerning general addiction and smartphone addiction from previous researches and offer the possibility of exercise rehabilitation for smartphone addiction.
Exercise rehabilitation for smartphone addictionHyunna Kim*INTRODUCTIONThe penetration rate of smart phones in Korea was recorded 67.6% as the world’s #1 in June, 2013. This is 4.6 times of the world average penetration rate, 14.8% and 10% higher than Norway ranked to second higher penetration rate (55.0%). In the case of 2012, the “Anypang game” craze was exploding in Korea. The daily number of that game was 10milion. It means almost every people using smart phone played the Anypang (Jung, 2012).According to the “2011 Internet Addiction Survey” by Korea Internet Development Agency and Communications Commission, 8.4% of Korean people were heavily addicted to the smartphone. Smartphone addiction ratio is higher than the entire internet addiction. Problem is that 11.4% of 10 generation 10.4% of 20 generation was addicted to the smartphone.The cause of addiction is enormous convenient mobile computing function of smartphone such as portable media player, high speed Wi-Fi mobile system. Smartphone carrying in the hand can access the internet more easily and conveniently than PC. Great variety of apps and games for smartphone are being made.The general form of internet addiction can be divided into a game, chat, pornography, but the smartphone addiction can create a new addition category such as SNS or app addition. In addition to, in comparison with other media, smartphone require more intervention and activity by subject, immediate connectivity and social interaction as a game affect to the game immersion and addiction.Seoul Metropolitan Office of Education surveyed the habit of using internet of middle school and high school students in March, 2013. As the results, 6.51% of the total number of smartphone users used the phone excessively. Among them, 4,585 students (1.81%) were risky users; they cannot done properly school work, interpersonal relationship and feel psychological anxiety and loneliness without using smartphone (Online news, 2013).Smartphone addiction is not a personal problem. Addiction to smartphone has induced serious abuses problems more and more, especially to young students. This is the time to find the way to rehabilitate from the smartphone addiction at the national level. As reviewing the previous study about internet addiction, the addition research for rehab is relatively young is still establishing its basic treatment. In the case of addiction, except the pharmacotherapy, the behavioral approach to stimulate cognition and behavior has been applied typically. One of outstanding features employed in this device is that various treatments have been approved to help addicted individuals.The commission on youth protection in Korea developed internet addiction treatment and addiction model in 2004. After 2005 they accomplished youth family camp for internet addiction and natural cure programs with Korea green culture foundation in 2007 (the Commission on youth protection, 2008). Analyzed the camp and other addiction program, there is growing body of attempts to cure the addiction not just focusing on the classical treatment.Therefore this paper attempts to review the addiction treatments concerning general addiction and smartphone addiction from previous researches and offer the possibility of exercise rehabilitation for smartphone addiction.
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