Sleep deprivation can cloud your judgment, and just giving your body and mind some time to recover can lead to a brighter outlook. While sleep may not cure depression or suicidal thoughts, a lack of sleep can certainly worsen them.
Sleep deprivation can cloud your judgment, and just giving your body and mind some time to recover can lead to a brighter outlook. While sleep may not cure depression or suicidal thoughts, a lack of sleep can certainly worsen them.