In my opinion, I think eating clean foods or reduction in manufacturing process to a minimum. Sweet, sour, salty, fermented condiment reduced by choice, but the nutrients the body needs protein, carbohydrates and fat.Conversely, food, clean taste not as good as a normal diet, food clean no effect whatsoever to the health, but because when not improving dress less. It may not be the tongue with someone who just started to eat. But if you try to flip the menu provide variety. It would help not less and the body begins to shin and better eating clean is not a problem.