7. Hair Health and Vitality
Drinking hot water is also good for obtaining soft, shiny hair. It energizes the nerve endings in your hair roots and makes them active. This is beneficial for getting back the natural vitality of your hair and keeping it healthy.
8. Promotes Hair Growth
Activating the roots of your hair has another added benefit—growth! The hot water promotes the regular activity of the roots and subsequently accelerates the growth of your hair.
9. Prevents Dandruff
Hot water keeps your scalp hydrated and helps fight against dry scalp or dandruff.