Sugar is an important part of our lives. Sugar is a favorite of many people.Because sugar makes food taste delicious. I know that even a sugar-sweetened. And provide energy to the body part. But also undermine the body. Eating too much sugar can make you feel more hungry and feel full. This puts more weight and risk of diabetes and cardiovascular disease. In a nutshell, eating too much sugar can cause fat buildup in the liver, which can lead to these problems.. Although eating sugar makes you feel better. But over time, the result was not good, with a very high risk to the disease.